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No Syllabus Podcast
#032 l Faculty Hours: Adam Alter PT2
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#032 l Faculty Hours: Adam Alter PT2

how the environment impacts well-being + the significance of finding joy in the journey.

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Summary

Hey friends, welcome to No Syllabus Podcast faculty hours.

Today's guest is Adam Alter.

  • Professor of Marketing at New York University’s Stern School of Business

  • New York Times bestselling author of three books

  • Avid Runner

"We prefer a solution of today vs. thinking for the long run." - Adam Alter

Topics

Long-term thinking, perils of instant gratification, well-being in mind and body, impact of your environment, finding joy, career evolution, variety in your passion

Detailed Show Notes

In Part 2 of the conversation, Adam Alter discusses the importance of long-term thinking in contrast to instant gratification, emphasizing how our innate short-sightedness can hinder our ability to make beneficial long-term decisions.

He shares personal anecdotes about his life choices, including moving from New York City to the suburbs for family reasons and how the environment impacts well-being.

Alter also explores the concept of easing up on our desires to achieve goals, suggesting that a more relaxed approach can lead to better outcomes.

He highlights the significance of finding joy in the journey and maintaining variety in life to sustain passion over time.

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Takeaways

  • Everyone experiences stuckness at some point in their lives.

  • Feeling stuck can stem from external pressures and internal conflicts.

  • The decision to quit or persevere should be based on whether you're moving closer to your goals.

  • Pausing can help clarify the best direction to channel your energy.

  • Opportunity cost is a crucial factor in decision-making.

  • Setting systems rather than rigid goals leads to a healthier mindset.

  • Diversifying interests can provide clarity on what you truly want to pursue.

  • Early experiences in various fields can inform future career choices.

  • It's important to give yourself time to explore before narrowing down options.

  • Success is not just about achieving goals, but about the processes you engage in.

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